6am Monday Cyclocross
Come and try our weekly CX session.
Cyclocross is a discipline that is raced mainly on grass on a short technical course and will see the rider underbiked and will push the riders fitness and technical skills to the limit.
It will engage the rider with the course for maximum effort over a short period of time.
A sport where the riders will race against each other but more importantly the riders will be racing against the course.
What to expect?
We run a friendly Cyclocross get together every Monday morning at 6.00 at the CX Poo Track in Byron Bay throughout the year in ANY weather conditions.
The Format
The session will last for about an hour and a half where we try and have a fun morning learning a few skills and drills then finishing off with some laps of the CX course putting into place what we’ve been learning.
The end of the session will finish off with some race pace laps lasting for 20 minutes.
Coffee afterwords at either the Roadhouse or The Bay Grocer.
All you need is...
Everyone is very welcome to join our Monday morning cyclocross skills, drills and laps.
At BBCC safety is paramount, hence we request you to meet some minimum standards:
• Any bicycle in good working order preferably with knobbly tyres.
• Any fitness and ability.
• A friendly and respectful attitude.
f you're new to cyclocross we encourage you to let any of the friendly group know about your skills and abilities.